The Boomerang Effect


The quote is a reminder how life often has a boomerang effect when it comes to positive and negative emotions. We often set the tone for our days for ourselves and others. Once we understand this we can truly live and work in environment which uplift versus destroy the human spirit.

Comments

Post a Comment

Popular posts from this blog

Reflection: Survival by Cherie

There are times I feel my survival is at stake.  Not life, but spirit. Surviving requires you hold firm to what you know is right. Surviving is never letter another kill your spirit for your life’s work. Surviving requires you to never forget when life was seriously against you. Surviving means you must always fill the dismissals, snicks, and other things with joy. Surviving is remembering that are deep lessons in frustrations and inequities. Surviving is remembering that the gifts you bestow on another matter. Surviving is always remembering there will be those who will use your words against you, but in the next 5 years that moment will have little impact on your legacy on Earth.
Read more

CHANGE-Why We Need to Embrace it-A Reflection

Image
As I reflect on the upcoming changes in my life and work I am reminder the importance of embracing change. Change by its definition is according to Google is to make or become different. Every changing of the guard, changing in our health, and general changes in our life are opportunities to do something different. Move outside the norm and into the unknown. When resist change, we are most likely living in fear. Doing so limits our mindset and our ability to be a part of the change and often we become a part of the problem. Let's break it down by each letter to see the comparisons.  If we embrace change we experience: Creativity Hope Acceptance  Nurture Growth  Evolution  If we fear change we experience or become: Chaos  Hurt Apathy Negative  Group think Energy depleting Now the questions is do we want to go down the road that has always been or do want to go down the road that has never been. I choose the nev...
Read more

The Morning News: The Grim Reaper of a Bad Day

The news we chose to expose ourselves in the morning can temporarily and hopefully not permanently put us in the an early grave. Not due to a physical death, but a death of the spirit and certainly the hijacking of a life. Lately, the news has been nothing but good. Shootings, racism, terrorism, and plain old fear mongering has led to many of us waking up with a HEADACHE! Long ago I learned that how you begin your day, set not only the tone of the rest of the day but can certainly prevent you from having a productive week. The article, " Breaking News: How Morning News Affects Our Wellbeing " is a great reminder of how the news we what in the morning is making us sick. For this reason for several months, I have tried to not begin my day with news but with music or reading.
Read more