Tonight I listen to Michael Hyatt's podcast: The Importance of the Leader's Heart and as I listen to it I realized how profound it was. Often as leaders we forget how important our heart is and how we need to protect it. Between 2006-2010 tremendous strain was placed on my heart. I found myself progressively going through cycles of burnout and losing my love for work. I learned three things during this period: 1) My heart is stronger than I thought but it is not invincible. Although during a 5 year period I experience changes in my work, starting and completing a masters degree, dealing with a mother's illnesses, three deaths in 45 day period (boss, friend's mother, and my mother in 2007) I some how survived but had several warning signs that I had to change my outlook on life. During this period, I experienced frequently eye ticks, increased heart rate, increased blood pressure, and irritability. 2) If my heart is unhealthy my ability to help others is diminish...